Early puberty, frequent laughing and increased irritability! If you are suffering from any of these symptoms, there are unfortunate chances of you being affected by Hypothalamic Hamartoma.
It is a benign congenital conditioned tumour of the Hypothalamus that cannot be detected from MRI Scan or CT scan, as it is iso-intense and is particularly at the [...]
Want to Enjoy Life with your sweet heart! Just look for ways of making your heart strong. Here are some healthy tips for having a strong heart:
You should opt for healthy living which includes exercise with healthy diet. Fitness makes a healthy heart. A diet should include less saturated fats those from animal products, whole-milk [...]
Building muscles is not as simple as it sounds. There are lots of preparations necessary for gaining the right amount of muscle at right places. Here, the most important thing is that you need to be guided perfectly in this regard for coming out with the best results. These tasks can be harder, if you [...]
Health is wealth and the saying is no doubt right. It is very important to stay healthy in order to enjoy what you have earned. In order to stay healthy, one should follow four main elements in their daily routine which are proper exercise, proper nutrition, proper hydration and proper rest and recovery.
One cannot be [...]
How you age depends largely on the way you go about your lifestyle. If you have a stressed out lifestyle and are haphazard in your routines this will obviously tell on your overall looks and you tend to age faster and look it too. Take care of your health and diet and ensure that you [...]
Guess after water, the second most consumed beverage is Tea. Ancient Indian sciences used to consider Tea as the elixir of life owing to the effect of its consumption has on our body. Though most of us consume tea because we are addicted to it and just cant go through the day without drinking it [...]
The way you look is the way you feel. When you know that you look good your self confidence is boosted and what ever you do is done with extra zest. Even at work your performance improves and your interaction with others is with a touch of authority. To maintain such self confidence and well [...]
Our food intake is the main source of deciding our health. If we eat right then we benefit and if we indulge in the wrong foods then we suffer with disorders like hypertension, diabetes and other problems. It is better to take care of our eating habits from an early age and ensure that our [...]
What you eat controls the way you feel and your general health. A high lipid profile will make you susceptible to cardio vascular diseases and there is danger of a stroke or heart attack. So change your eating habits and lower your cholesterol to remain in good health.
Starting the day with a bowl of oatmeal [...]
To maintain your weight and stick to a normal diet without having to starve you have to make sure that your metabolic rate has not fallen too low. This happens automatically with aging, but sometimes wrong lifestyles also bring about a drop in metabolic rates. There are seven basic ways of maintaining a good metabolic [...]