One facet of the degenerations of aging is, in effect, a garbage
catastrophe. The garbage collection mechanisms within your cells are
gradually overwhelmed by junk they cannot deal with:
“Lysosomes are roving garbage disposal and recycling units that exist in
droves within your cells. One of their jobs is to break down damaged
cellular machinery before it causes issues, and [...]
In Search of Enlightenment ponders obesity and aging: “When it comes to a disease like progeria, which is an extreme form of accelerated aging, I assume we would all agree that we should seek ways of preventing the disadvantage that comes with the disease. No child deserves to be robbed of the opportunity to have [...]
Hundreds of Thousands of people around the world spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to get in better shape than you’ve ever been in.
What can you do [...]
Clothing can say a lot about who you are and what you do. It can scream “LOOK AT ME” or it can whisper “I’m shy but interesting.” Your clothes are a way of letting the world know who you are and what you’re about before you even open your mouth, but there are things that [...]
Health is wealth and the saying is no doubt right. It is very important to stay healthy in order to enjoy what you have earned. In order to stay healthy, one should follow four main elements in their daily routine which are proper exercise, proper nutrition, proper hydration and proper rest and recovery.
One cannot be [...]
How you age depends largely on the way you go about your lifestyle. If you have a stressed out lifestyle and are haphazard in your routines this will obviously tell on your overall looks and you tend to age faster and look it too. Take care of your health and diet and ensure that you [...]