Health Tip: Lower your cholesterol levels
What you eat controls the way you feel and your general health. A high lipid profile will make you susceptible to cardio vascular diseases and there is danger of a stroke or heart attack. So change your eating habits and lower your cholesterol to remain in good health.
Starting the day with a bowl of oatmeal [...]
Health News: Oily fish for a healthy heart
Want to have a healthy heart and the lower the risk of diseases? Well, start eating more fish, which contains more Omega 3 fatty acids that are good for the heart.
According to a recent study that is slated to be published in the Journal of the American College of Cardiology, eating more tuna, salmon and [...]
Health Tip: Yoga is a healthy Alternative treatment for High Blood Pressure
Yoga can sometimes achieve the impossible which medicines are not able to achieve. Blood pressure is one of the silent assassins. Blood pressure can shoot up without any signal and can adversely affect the normal functioning of the body parts like the lungs or the heart. Yoga has cure for high blood pressure.
The asana has [...]
Tips for a Low-Cholesterol Diet Regimen
Cholesterol is a silent killer that strikes the heart and hinders its normal functioning. The soft, fat like waxy substance is found in the bloodstream and in our body cells. Hypercholesterolemia is the medical term for the high levels of blood cholesterol.
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