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Tips to get rid of bad breath

Bad breath is a very embarrassing problem for an individual. It is characterized by a very foul smell from the oral cavity. It is generally caused by the problems of the stomach which can occur due to stomach upsets. Poor oral care , indigestion, lung trouble , breathing style and lots of other activities can add to foul breath.

Bad Breath
It can be counteracted by :

  1. Proper care of the oral cavity which includes regular brushing and cleansing of the tongue and teeth.
  2. Consuming food containing fibers and avoiding constipation
  3. Avoiding mouth breathing
  4. Drinking lots of water and at regular intervals
  5. Washing the oral cavity with lime water
  6. Chewing Tulsi leaf everyday prevents foul breath
  7. Ginger juice in hot water helps the cause
  8. Chewing Cardamom or Clove after every meal eradicates bad breath
  9. Washed and boiled Durva grass is useful if regularly gargled with
  10. Consuming Californian raisin for two weeks can cure the problem
  11. Boiling and drinking the water of Mint leaves is a preventive. Chewing mint leaves will also do

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